by Howard Jamison on January 25, 2010
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Highlights of this site “Alternative Health Zone”:
* Our goal is prevention of “chronic disease”and “chronic illness“. See chronic disease definition. We provide the latest alternative and integrative health information, especially as it relates to chronic health conditions.
* Heroes in Alternative Health – People who have “stuck their neck out” to go against the current mainstream thinking. Most of these people have suffered in one way or another because of it.
* Membership Area – We have developed a membership area to provide all the answers you will need. Join Membership
Don’t wait until you have a chronic disease such as cancer – act now!
Learn how you can prevent chronic disease and illness without drugs and have optimal health.
Here is a wonderful healthy cookbook to help you get in the mode of eating healthy meals: 7 Days of Healthy Recipes. There are 3 recipes for each day of the week (breakfast, lunch and dinner). These are low sugar meals that use mainly natural and organic ingredients. The book is authored by my wife, Genevieve, who has over 40 years of experience in the kitchen.
Each recipe is full of flavor and good nutrition! You have 3 ways to obtain the cookbook:
1) Order a soft cover print copy, click on the link: 7 Days of Healthy Recipes
2) Join our Membership site and it is included as a bonus as part of the membership (so you essentially get it for “free” with the other programs).
3) To order a PDF copy for immediate download, click on the Buy Now button below:
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by Howard Jamison on January 25, 2010
Chronic diseases of aging such as Alzheimer’s disease, other neurodegenerative diseases, arteriosclerosis, diabetes mellitus, and others may all be contributed to by excess copper and iron.
Their toxicities are so general in the population that they are a looming public health problem in the aging process itself. A very disturbing finding has found that in the general population those in the highest fifth of copper intake, if they are also eating a relatively high fat diet, lose cognition at over three times the normal rate!
Diet tips include lowering fat and meat intake and avoiding drinking water from copper pipes.
The report by George J. Brewer, Department of Human Genetics and Internal Medicine, University of Michigan Medical School, Ann Arbor, Michigan was published in Chemical Research in Toxicology.
More info: http://pubs.acs.org/doi/abs/10.1021/tx900338d
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by Howard Jamison on December 22, 2009
The article below indicates that nuts, particularly pistashio nuts, will help prevent Lung Cancer and Prostate Cancer, etc.
I believe that a healthy alkaline diet should contain a wide array of nuts and nut milks, including almond, hazel, pecan, macadamea, and pine nut, just to name a few.
(avoid peanuts)
(Ivanhoe Newswire) — A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers.
“It is known that vitamin E provides a degree of protection against certain forms of cancer,” Ladia M. Hernandez, M.S., R.D., L.D., senior research dietitian in the Department of Epidemiology at the University of Texas M. D. Anderson Cancer Center, was quoted as saying. Higher intakes of gamma-tocopherol, a form of vitamin E, may reduce the risk of lung cancer.
“Pistachios are a good source of gamma-tocopherol,” said Hernandez. “Eating them increases intake of gamma-tocopherol so pistachios may help to decrease lung cancer risk.”
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by Howard Jamison on December 22, 2009
For those that may have missed the ‘consumers alert’ this past summer regarding Zicam cold remedies, this is a follow up since we are now in the midst of the cold/flu season.
FDA issued a warning this year for consumers NOT to use Zicam Cold Remedies. The Intranasal Zinc products are linked to a loss of sense of smell.
The 3 products are:
–Zicam Cold Remedy Nasal Gel
–Zicam Cold Remedy Nasal Swabs
–Zicam Cold Remedy Swabs, Kids Size (a discontinued product)
The FDA has received more than 130 reports of loss of sense of smell associated with the use of these three Zicam products. In these reports, many people who experienced a loss of smell said the condition occurred with the first dose; others reported a loss of the sense of smell after multiple uses of the products.
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