From the monthly archives:

January 2011

Jack LaLanne and Sugarholics

January 27, 2011

Jack LaLanne, a pioneer in the health and fitness field recently passed away at age 96. I remember watching him on black and white TV in the 1950s. Here is a classic cut from an episode where he talks about “sugarholics” and what you should do. It is timeless information!

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Healthcare Associated Infections

January 27, 2011

When someone develops an infection at a hospital or other patient care facility that they did not have prior to treatment, this is referred to as a Healthcare-Associated Infection (HAI).

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Functional Medicine is a Third Kind of Medicine

January 10, 2011

Functional medicine is a third kind of medicine and will ultimately be shown to achieve better outcomes than either conventional or alternative medicine, especially for the treatment of chronic medical and psychiatric disorders.

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Mindfulness For Better Health

January 9, 2011

Here are 3 ways to be more mindful. Mindfulness is a separate faculty of consciousness totally distinct from cognition (thinking), emotion (feelings), intuition or sensory awareness (the 5 senses).

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