From the category archives:


The Smarter Science of Slim Book Review

January 16, 2012

Being smarter is the key to successful fat loss and weight control according to The Smarter Science of Slim. By eating more — but higher-quality food — and exercising less — but with higher-quality, we provide our body a unique combination of nutrition and hormones which reprograms it to behave more like the body of a naturally thin person. Our body starts burning — instead of storing fat.

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Soda Pop And Obesity

September 24, 2009

The California Center For Public Health Advocacy is now reporting that for the first time they have scientific evidence that soda pop is one of the largest (if not the biggest) contributors to obesity in our society.

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