<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Alternative Health Zone &#187; Nutrition Tips</title>
	<atom:link href="http://www.alternativehealthzone.com/category/nutrition-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://www.alternativehealthzone.com</link>
	<description>Alternative and Natural Health Solutions For Chronic Diseases</description>
	<lastBuildDate>Sun, 01 Aug 2010 03:52:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Top 7 Food Ingredients to Avoid</title>
		<link>http://www.alternativehealthzone.com/nutrition-tips/top-7-food-ingredients-to-avoid</link>
		<comments>http://www.alternativehealthzone.com/nutrition-tips/top-7-food-ingredients-to-avoid#comments</comments>
		<pubDate>Thu, 29 Apr 2010 03:42:21 +0000</pubDate>
		<dc:creator>Howard Jamison</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[artificial flavorings]]></category>
		<category><![CDATA[artificial food colors]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[BHA]]></category>
		<category><![CDATA[BHT]]></category>
		<category><![CDATA[food ingredients to avoid]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hydrogenated]]></category>
		<category><![CDATA[MSG in foods]]></category>
		<category><![CDATA[partially hydrogenated]]></category>
		<category><![CDATA[sodium nitrate in foods]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[trans fats]]></category>

		<guid isPermaLink="false">http://www.alternativehealthzone.com/?p=862</guid>
		<description><![CDATA[A list of the top 7 food ingredients to avoid because they are unhealthful and can cause major health problems including cancer, atherosclerosis, diabetes, obesity, immune system dysfunction and other chronic diseases.]]></description>
		<wfw:commentRss>http://www.alternativehealthzone.com/nutrition-tips/top-7-food-ingredients-to-avoid/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Olivers Food Revolution in Huntington West Virginia</title>
		<link>http://www.alternativehealthzone.com/nutrition-tips/jamie-olivers-food-revolution-in-huntington-west-virginia</link>
		<comments>http://www.alternativehealthzone.com/nutrition-tips/jamie-olivers-food-revolution-in-huntington-west-virginia#comments</comments>
		<pubDate>Wed, 31 Mar 2010 06:31:35 +0000</pubDate>
		<dc:creator>Howard Jamison</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[food and behavior]]></category>
		<category><![CDATA[Huntington West Virginia]]></category>
		<category><![CDATA[Jamie Oliver Food Revolution]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[school meals]]></category>
		<category><![CDATA[unhealthiest city]]></category>

		<guid isPermaLink="false">http://www.alternativehealthzone.com/?p=841</guid>
		<description><![CDATA[British celebrity chef Jamie Oliver went to Huntington, West Virginia, to start a food revolution by helping people eat better. The city has been listed by the Center for Disease Control (CDC) as the nation's unhealthiest.]]></description>
		<wfw:commentRss>http://www.alternativehealthzone.com/nutrition-tips/jamie-olivers-food-revolution-in-huntington-west-virginia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Baking Soda</title>
		<link>http://www.alternativehealthzone.com/nutrition-tips/health-benefits-of-baking-soda</link>
		<comments>http://www.alternativehealthzone.com/nutrition-tips/health-benefits-of-baking-soda#comments</comments>
		<pubDate>Tue, 15 Dec 2009 00:22:11 +0000</pubDate>
		<dc:creator>Howard Jamison</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[alkalinized]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[baking soda cold cure]]></category>
		<category><![CDATA[baking soda flu cure]]></category>
		<category><![CDATA[benefits of baking soda]]></category>
		<category><![CDATA[bicarbonate of soda]]></category>
		<category><![CDATA[body acidity]]></category>
		<category><![CDATA[body pH]]></category>
		<category><![CDATA[influenza treatment]]></category>
		<category><![CDATA[LaGrippe]]></category>
		<category><![CDATA[soda bath]]></category>
		<category><![CDATA[sodium bicarbonate]]></category>

		<guid isPermaLink="false">http://www.alternativehealthzone.com/?p=720</guid>
		<description><![CDATA[Amazing information from 1922 about using baking soda (Bicarbonate of Soda) for successfully treating colds and flu. It also increases the alkalinity of the body and increases the resisting power of the body to all Infectious Diseases.]]></description>
		<wfw:commentRss>http://www.alternativehealthzone.com/nutrition-tips/health-benefits-of-baking-soda/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Coconut Oil</title>
		<link>http://www.alternativehealthzone.com/nutrition-tips/benefits-of-coconut-oil</link>
		<comments>http://www.alternativehealthzone.com/nutrition-tips/benefits-of-coconut-oil#comments</comments>
		<pubDate>Sat, 05 Dec 2009 00:28:37 +0000</pubDate>
		<dc:creator>Howard Jamison</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[functional food]]></category>
		<category><![CDATA[health benefits of coconut oil]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[improving digestive system]]></category>
		<category><![CDATA[lauric acid]]></category>
		<category><![CDATA[medium-chain fatty acids]]></category>
		<category><![CDATA[premature aging]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.alternativehealthzone.com/?p=685</guid>
		<description><![CDATA[Coconut oil is the healthiest oil you can consume and the smartest oil for use in cooking. Coconut oil is now being recognized by the medical community as “functional food” and a powerful tool against immune diseases.]]></description>
		<wfw:commentRss>http://www.alternativehealthzone.com/nutrition-tips/benefits-of-coconut-oil/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facts About Vitamin D2 and D3</title>
		<link>http://www.alternativehealthzone.com/nutrition-tips/facts-about-vitamin-d2-and-d3</link>
		<comments>http://www.alternativehealthzone.com/nutrition-tips/facts-about-vitamin-d2-and-d3#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:18:15 +0000</pubDate>
		<dc:creator>Howard Jamison</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[calcium supplements]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[hardening of the arteries]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[strokes and heart disease]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin D2]]></category>
		<category><![CDATA[vitamin D3]]></category>
		<category><![CDATA[vitamin D3 and the flu]]></category>

		<guid isPermaLink="false">http://www.alternativehealthzone.com/?p=657</guid>
		<description><![CDATA[Deficiencies in Vitamin D now show that there is a link to various kinds of chronic illnesses. Learn the differences between vitamin D2 and D3.]]></description>
		<wfw:commentRss>http://www.alternativehealthzone.com/nutrition-tips/facts-about-vitamin-d2-and-d3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
