From the category archives:

Nutrition Tips

The Importance of Vitamin ‘D’ over Age 65

October 6, 2009

Every year, people age 65 and older have a one in three chance of falling and within that figure about 6% will have a bone fracture of some type. As the population ages, it has become a public health concern and goal to educate seniors about the prevention of falling and vitamin D3 is an important supplement to take.

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Organic Health Foods and Their Value

October 1, 2009

Scientific evidence has shown that there is a difference between organic and conventional produce.

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Unhealthy Eating Costing Good Health

September 30, 2009

A program called ‘Healthy People 2010’ has a goal to get at least 75% of Americans to eat the recommended two or more daily servings of fruit and to get at least 50 percent of Americans to consume three or more daily servings of vegetables.

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Home Food Storage Tips

September 18, 2009

Do you ever wonder what are the best ways to store food and how long they will last? Here are the answers.

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Use Baking Soda for Better Health

September 17, 2009

Taking baking soda will help you fight illnesses caused by a pH imbalance. Baking soda is safe, inexpensive, and is a wonderful addition to your daily supplements.

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The Truth About Canola Oil

September 16, 2009

Canola oil has been overhyped that it is healthy – get the truth.

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