One of the best things you can do to be healthy is to walk barefoot on the beach to soak up negative electrons from the earth (called earthing). Watch this fascinating video that talks about EMF (electromagnetic field) and other factors that affect our health and could cause chronic diseases.
The video is by Dr Mercola and Clint Ober.
You are bombarded by background electricity from ordinary household wiring in the walls of your home, your computer, cell phone, television and other household items which contributes to your positive electrical charge and therefore increases the stress on your immune system.
The stress and deficiency of negative electrons may be causing inflammation in the body and inflammation is usually at the root cause of all chronic diseases.
If you can’t make it to the beach or walk on the grass barefoot, then one potential solution is to use Earthing Universal Mat & Cover
to help protect you.
You can also get a copy of a book at Amazon: Earthing: The Most Important Health Discovery Ever?